MULTI-WEEK
PROGRAMMING

Health and Wellness beyond the Plinth

Our clinic offers a variety of exercise and wellness practices that can help you keep connected with the lifestyle you want to live!​ These programmes run throughout the year and aim to keep you engaging with wellness practices on a multi-week basis so that you can develop good habits and shift to a more healthful lifestyle 

Lift(Her) Up Fitness 

Fit(Her) Fitness is a  Physiotherapist-informed functional movement and fitness series for women! 

Classes run Tuesday nights from 6:00-7:00pm.

Contact the clinic for information about when you can enroll in the next series!

Physiotherapist-informed functional movement and fitness series for women near you! Let's create a community for function and fun! Call to inquire!

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Physio near me Clearwater Physio Vernon BC

Movement is Medicine

Fit(Her) Fitness is a  Physiotherapist-informed functional movement and fitness series for women! 

Classes run Tuesday nights from 6:00-7:00pm.

Contact the clinic for information about when you can enroll in the next series!

Yoga-inspired movement practice for flexibility and relaxation to promote physical, mental and emotional health.  Facilitating mobility and control as an adjunct to you rehab program.

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Clearwater Physio Vernon near me